Sunday, January 31, 2010
Exhume Michael Jackson's Body !! "WTF"
That's the despicable depth Jackson's private physician Dr. Conrad Murray will sink to in a desperate bid to beat a murder or manslaughter rap for administering a fatal dose of the powerful drug propofol to the King od f Pop. As the seven month long investigation wraps up with Dr. Murray clearly locked in the crosshairs, I'm sure his lawyers are considering a number of last ditch strategies , including digging up Jackson's body. The stunning analysis by Gunderson comes as L.A. lawmen turn up the heat on the so-called Dr. Death, who many believed believe murdered the superstar by delivering a fatal drug overdose. Cops quickly focused their investigation on Murray. Insiders say the results of the police probe may soon go to the grand jury. At the very least, sources say, the doctor faces involuntary manslaughter charges - and could be indicted for murder.
Even though three (3) autopsies have already been performed on Jackson, Gunderson believes Murray's lawyers will demand another exam done by thir own forensic specialists. They will use the results to shift the blame to a mysterious "DR.FEELGOOD" and claim that he, or she, is the real killer. Murray's defense will likely suggest that propofol was the least of the singer's problems and how many other doctors prescribed medicine to Jackson over the years, they'll ask this to cast doubt on the prosecution's case. Michael's family and friends are in an uproar. Digging up Michael would be absolutely outrageous, fumes one family member. I'm sure this would just be a ploy to cast doubts in the minds of jurors. But that's all it is -- a ploy.
Two private autopsies were also conducted at the request of Jackson's family and presumably came to the same conclusions as the coroner. But the results were never released. Murray,56. even admitted to cops he gave the potent anesthetic to Jackson in an effort to treat the King of Pop's chronic insomnia. But toxicology tests showed the Thriller singer had five(5) other powerful medications in his body. Even though brain, tissue, blood and bodily fluid samples from Jackson's body were preserved, Gunderson suspects they may have been used up in the three(3) autopsies. And fresh samples could only be obtained by exhuming the corpse.
Jackson's body is entombed in a marble Mausoleum, but with a court order his gold-plated casket could be removed and transported to a morgue or hospital where his body could be cut up again.Gunderson says hair analysis would also be critical because it could chronicle Jackson's drug use in recent years - and point an accusing finger at other doctors. Well preserved hair can be tested for drugs even hunderds of years later, notes Gunderson. Since it grows about half an inch a month, a single long strand could be a time line of what drugs a person might have taken as well as when and in what amounts. Murray's defense would likely argue that Jackson's drug addiction over the years is what made him vulnerable. And that Dr. Murray had only known him for a few weeks. The whole idea, Gunderson adds, would be to shift the attention from Murray to other doctors who had prescribed dope to Jackso, including an assortment of powerful painkillers. Jackson was also said to have taken heroin.
There's so much damning evidence against Murray for the propofol says the acclaimed private investigator. Of course, the prosecution will fight against any exhumation, but a cautious judge may deside that digging up Jackson for a fourth autopsy is the best way to answer key questions once and for all and avoid having any jury decision overturned. And that prospect has outraged people who were close to Jackson. His death was devastating for those who loved him and if a judge ever lets this happen, it will be an absolute sin, let him rest in peace, says the family friend.Stay tuned: the saga contines.
My spin on this: Even in death , Michael's soul is tormented: okay Michael it's time for you and Elvis to come and tell everyone enough is enough.
Kicking back and keeping it real:
Saturday, January 30, 2010
Scientists Seek to Solve 'Mona Lisa' Mystery by Exhuming Da Vinci's Bones
A group of Italian scientists believes the key to solving those puzzles lies with the remains - and they say they are seeking permission from French authorities to dig up the body to conduct carbon and DNA testing. If the skull is intact, the scientists can go to the heart of a question that has fascinated scholars and the public for centuries: the identity of the "Mona Lisa." Recreating a virtual and then physical reconstruction of Leonardo's face, they can compare it with the smiling face in the painting.
"We don't know what we'll find if the tomb is opened, we could even just find grains and dust," says Giorgio Gruppioni, an anthropologist who is participating in the project. "But if the remains are well kept, they are a biological archive that registers events in a person's life, and sometimes in their death."
The leader of the group, Silvano Vinceti, said that he plans to press his case with the French officials in charge of the purported burial site at Amboise Castle early next week. But the Italian enthusiasm may be premature. In France, exhumation requires a long legal procedure, and precedent suggests it's likely to take even longer when it involves a person of great note such as Leonardo.
Jean-Louis Sureau, director of the medieval-era castle located in France's Loire Valley, said that once a formal request is made, a commission of experts would be set up. Any such request would then be discussed with the French Ministry of Culture.
At the heart of the proposed study is the effort to ascertain whether the remains are actually Leonardo's. Once that is established they can delve into the mystery of who the 'Mona Lisa' is.
Leonardo Invented an Autombile (1495)
Thursday, January 28, 2010
Is Young Hollywood Out Of Control ???
The gay 30-year-old heiress to the multi-billion dollar Johnson & Johnson fortune appears to be the latest victim of Hollywood's drug-fueled excesses - and her sad demise in Los Angeles was a crushing blow to her pal, troubled actress "Lindsay Lohan." The Mean Girl star, 23, was still reeling from the drug deaths of her friends Brittany Murphy and Adam "DJ AM" Goldstein, Nicole Richie's ex-fiance, when she got the word that Johnson"s body had been discovered and she burst into uncontrollable tears. "I'm so tired of losing friends to something as senseless as a drug over-dose," Lohan wrote on her Twitter page.
Kicking back and keeping it real:
An Alfred Hitchcock documentary on the Nazi Holocaust
This is the last of our holocaust articles (sigh of relief) |
An Alfred Hitchcock documentary on the Nazi Holocaust Apr 18, 2007 - 52:59 a film the British Government deemed too grisly for release after World War II - has received its public debut on British television. Only fifteen minutes were shown. |
Nazi Germany - Euthenasia (Murder of Mentally and Physically Handicapped)
A castle used as a euthenasia centre
Adolf Hitler - Fuehrer of Nazi Germany "The demand that defective people be prevented from propagating equally defective offspring. . . represents the most humane act of mankind." Mein Kampf, vol. 1, ch. 10
A handful of church leaders, judges and doctors, along with many parents of the victims protested vigorously and encouraged church run institutions not to release their patients to T4 authorities. In response to such pressure Hitler ordered a halt to the T4 program in August 1941.
Between the middle of 1941 and the winter of 1944-45, in a program known under code "14f13," experienced psychiatrists from the T4 operation were sent to concentration camps to weed out prisoners too ill to work. After superficial medical screenings, designated inmates Jews, Gypsies, Russians, Poles, Germans, and others were sent to those euthanasia centers where gas chambers still had not been dismantled, where they were gassed. At least 20,000 people are believed to have died under the 14f13 program.
Outside of Germany, thousands of mental patients in the occupied territories of Poland, Russia, and East Prussia were also killed by the Einsatzgruppen squads (SS and special police units) that followed in the wake of the invading German army in specially adapted mobile gassing vans.
Wednesday, January 27, 2010
Forced Sterilization in Nazi Germany
Nazi Persecution of the Mentally and Physically Disabled:
The "sterilization Law" explained the importance of weeding out so-called genetic defects from the total German gene pool:
"Since the National Revolution public opinion has become increasingly preoccupied with questions of demographic policy and the continuing decline in the birthrate. However, it is not only the decline in population which is a cause for serious concern but equally the increasingly evident genetic composition of our people. Whereas the hereditarily healthy families have for the most part adopted a policy of having only one or two children, countless numbers of inferiors and those suffering from hereditary conditions are reproducing unrestrainedly while their sick and asocial offspring burden the community."
Some scientists and physicians opposed the involuntary aspect of the law while others pointed to possible flaws. But the designation of specific conditions as inherited, and the desire to eliminate such illnesses or handicaps from the population, generally reflected the scientific and medical thinking of the day in Germany and elsewhere.
Nazi Germany was not the first or only country to sterilize people considered "abnormal." Before Hitler, the United States led the world in forced sterilizations. Between 1907 and 1939, more than 30,000 people in twenty-nine states were sterilized, many of them unknowingly or against their will, while they were incarcerated in prisons or institutions for the mentally ill. Nearly half the operations were carried out in California. Advocates of sterilization policies in both Germany and the United States were influenced by eugenics. This sociobiological theory took Charles Darwin's principle of natural selection and applied it to society. Eugenicists believed the human race could be improved by controlled breeding.
Still, no nation carried sterilization as far as Hitler's Germany. The forced sterilizations began in January 1934, and altogether an estimated 300,000 to 400,000 people were sterilized under the law. A diagnosis of "feeblemindedness" provided the grounds in the majority of cases, followed by schizophrenia and epilepsy. The usual method of sterilization was vasectomy and ligation of ovarian tubes of women. Irradiation (x-rays or radium) was used in a small number of cases. Several thousand people died as a result of the operations, women disproportionately because of the greater risks of tubal ligation.
Most of the persons targeted by the law were patients in mental hospitals and other institutions. The majority of those sterilized were between the ages of twenty and forty, about equally divided between men and women. Most were "Aryan" Germans. The "Sterilization Law" did not target so called racial groups, such as Jews and Gypsies, although Gypsies were sterilized as deviant "asocials," as were some homosexuals. Also, about 500 teenagers of mixed African and German parentage (the offspring of French colonial troops stationed in the Rhineland in the early 1920s) were sterilized because of their race, by secret order, outside the provisions of the law.
Although the "Sterilization Law" sometimes functioned arbitrarily, the semblance of legality underpinning it was important to the Nazi regime. More than 200 Hereditary Health Courts were set up across Germany and later, annexed territories. Each was made up of two physicians and one district judge. Doctors were required to register with these courts every known case of hereditary illness. Appeals courts were also established, but few decisions were ever reversed. Exemptions were sometimes given artists or other talented persons afflicted with mental illnesses. The "Sterilization Law" was followed by the Marriage Law of 1935, which required for all marriages proof that any offspring from the union would not be afflicted with a disabling hereditary disease.
Only the Roman Catholic Church, for doctrinal reasons, opposed the sterilization program consistently; most German Protestant churches accepted and often cooperated with the policy. Popular films such as Das Erbe ("Inheritance") helped build public support for government policies by stigmatizing the mentally ill and the handicapped and highlighting the costs of care. School mathematics books posed such questions as: "The construction of a lunatic asylum costs 6 million marks. How many houses at 15,000 marks each could have been built for that amount?"
Many countries around the world embraced the concept of eugenics (the science of improving the population by control of inherited qualities). These countries made forced sterilization a law.it is so hard to believe that governments were condoning this atrocity so few years ago. Many scholars believe that Hitler based his whole racial cleansing program on the principles of eugenics set forth in the United States. In fact American scientists visited Germany and expressed approval of Hitler's methods.
Hitler took the idea to the next level. He started sterilizing the physically handicapped,the deaf,the blind and anyone considered (in Hitler's words) 'asocial'. Eventually, he stopped the sterilization program in favor of killing these people outright. Quicker, easier, cheaper and more efficient.
Monday, January 25, 2010
Whatever it Takes - Never Again....Harping on an Old Theme?....So What?
Shooting, hanging, mass gassing of men, women and children, brutalities, tortures, atrocities, medical experiments - inhuman acts were an everyday occurrence during the Nazi genocide. We must never forget what occurred.
SS men left the most horrifying testimonies of the atrocities of the Holocaust during World WarII. They were Hitler's most ruthless henchmen, men often seen as the very personifications of evil.These masters of death were found to be quite psychologically normal. They were men in good standing, husbands, who morning and night kissed their wives, fathers who tucked their children into bed.
In 1933 approximately nine million Jews lived in the countries of Europe that would be occupied by Germany during the war. By 1945 two out of every three European Jews had been killed by the SS Men. The Holocaust was the systematic annihilation of six million Jews. 1.5 million children were murdered during World War II. This figure includes more than 1.2 million Jewish children, tens of thousands of Gypsy children and thousands of handicapped children.
In all, eleven million people died in concentration camps: 6 million Jews and five million political prisoners, patriots, rebels, gypsies,children and anyone who objected to the Third Reich. The world war launched by a single madman would claim the lives of fifty million people.Whatever it takes....NEVER AGAIN
Watch the video. Don't turn away; don't avert your eyes.
VERY GRAPHIC - VIEWER DISCRETION REQUIRED
Chemical Ali Executed in Iraq
For both the Kurds and the Shias, "Chemical" Ali Hassan al-Majid personified the evils of Saddam Hussein's regime almost as much as Saddam himself.
His hanging could be seen as helping national reconciliation and the closing of an ugly chapter. But Sunnis, who were empowered under Saddam and among whom many have felt disenfranchised since his overthrow, may see Majid's demise as an act of revenge rather than one of justice.
Majid was "executed by hanging until death", Iraqi government spokesman Ali al-Dabbagh said in a statement "The execution happened without any violations, shouting or cries of joy," he added, in sharp contrast to Saddam's death on the gallows in 2006 Iraqi state television, al-Iraqiya, broadcast pictures of what it said was the execution of Majid, although the BBC has not yet confirmed the authenticity of the images.
News of the hanging came shortly after three suicide car bombs struck in central Baghdad. It was not immediately clear whether the attacks were linked to his execution.
FOUR DEATH SENTENCES
Jan 2010: For ordering gas attack on Kurdish town of Halabja in 1988 in which 5,000 people died
March 2009: For the 1999 killings of Shia Muslims in the Sadr City district of Baghdad
Dec 2008: For his role in crushing a Shia revolt after 1991 Gulf War
June 2007: For role in six-month military campaign against ethnic Kurds, codenamed Anfal, in 1988.
But it was important to Iraqi Kurds to see him convicted of the Halabja attack, seen as one of the worst atrocities of Saddam Hussein's regime. The BBC correspondent says there will be great rejoicing or, at the very least, quiet relief among both Iraq's Shia and Kurdish communities, which have suffered greatly at his hands.
Majid - the King of Spades in the US military's pack of cards of most-wanted Iraqis - was arrested in August 2003. He refused to express remorse at any of his trials, insisting that he was acting in the interests of Iraqi security.
The Iraqi High Tribunal was set up to try former members of Saddam Hussein's mainly Sunni government and was the same one that sentenced the former president to death.
Focusing the Male Brain...Advice From an Expert
From Osama to Obama - New Threats
However, U.S. officials and several researchers who track terrorist groups said there was no indication bin Laden or any of his top lieutenants had anything to do with or even knew in advance of the Christmas plot by a Yemen-based group that is one of several largely independent al-Qaida franchises.
A U.S. State Department spokesman said al-Qaida's core leadership offers such groups strategic guidance but depends on them to carry it out.
"He's trying to continue to appear relevant" by talking up the attempted attack by an affiliate, the spokesman, P.J. Crowley, said.
The one-minute message was explicit in its threat of new attacks. Like the airline plot, bin Laden said they would come in response to America's support for Israel.
"God willing, our raids on you will continue as long as your support for the Israelis continues," bin Laden said in the recording, which was released to the Al-Jazeera news channel.
"The message delivered to you through the plane of the heroic warrior Umar Farouk Abdulmutallab was a confirmation of the previous messages sent by the heroes of the Sept. 11," he said of the Nigerian suspect in the Dec. 25 botched attack.
"If our messages had been able to reach you through words we wouldn't have been delivering them through planes."
Directing his statements at President Barack Obama -( "from Osama to Obama," he said )- bin Laden added: "America will never dream of security unless we will have it in reality in Palestine."
The message, which White House officials said could not immediately be authenticated, raised again the question of how much of a link exists between al-Qaida's top leadership along the Afghan-Pakistani border and the handful of loosely affiliated groups operating in the Arabian Peninsula, North Africa and Iraq.
The al-Qaida leader, who was last heard from in September, seemed intent on showing he remains more than an ideological figurehead, as most analysts have suggested he has become during the terror network's evolution into decentralized offshoots. But some questioned whether al-Qaida's core leadership was involved.
"They weren't putting the final touches on this operation," said Evan Kohlmann, a senior investigator for the New York-based NEFA Foundation, which researches Islamic militants.
Still, the Saudi and Yemeni leaders of al-Qaida in the Arabian Peninsula, have a long history of direct personal contact with bin Laden. It is plausible that - if they were able to - they would have informed bin Laden of the airliner plot and sought his approval, Kohlmann said.
There was no way to verify the voice on the audio message was actually bin Laden's, but it resembled previous recordings attributed to him. U.S.-based IntelCenter, which monitors militant messages, said the manner of the recording's release, its content and other factors indicated it was credible.
White House adviser David Axelrod told CNN's "State of the Union" that whatever the source, the message "contains the same hollow justification for the mass slaughter of innocents."
Sunday, January 24, 2010
Get 'Em While They're Hot Dad...They're Good
1/4 cup finely chopped almonds
1/2 cup sugar
2 tablespoons margarine
4 egg whites, lightly beaten
2 teaspoons almond extract
2 cups all-purpose flour
2 teaspoons baking powder
1/4 teaspoon salt
Directions:
Preheat oven to 375 degree F. Place almonds in a small baking pan. Bake 7 to 8 minutes until golden brown (watch carefully to avoid burning). Set aside.
Beat sugar and margarine in medium bowl with electric mixer until smooth. Add egg whites and almond extract; mix well. Combine flour, baking powder and salt in large bowl; mix well. Stir egg white mixture and almonds into flour mixture until well blended.
Spray two 9x5-inch loaf pans with non-stick cooking spray. Evenly divide dough between prepared pans. Spread dough evenly over bottoms of pans with wet fingertips. Bake 15 minutes or until knife inserted into centers comes out clean.
Remove from oven and turn onto cutting board. As soon as loaves are cool enough to handle, cut each into 16 (1/2-inch thick) slices. Place slices on baking sheets covered with parchment paper or sprayed with cooking spray. Bake 5 minutes; turn over. Bake 5 minutes more or until golden brown. Serve warm or cool completely and store in airtight container.
Take Your Pick Dad...Keep Nee in the Kitchen
2-1/4 cup all-purpose flour
2/3 cup honey-crunch wheat germ
1/4 teaspoon baking Soda
1/2 cup rolled oats, uncooked
1/4 cup brown sugar, packed
1 tablespoon baking powder
1/2 teaspoon salt
1/2 cup egg substitute, thawed
1/3 cup walnuts, chopped
1 teaspoon vanilla extract
1-1/2 sticks margarine
1-1/2 cup mashed bananas
6 ounce can frozen apple juice concentrate, thawed
Preheat oven to 350 degrees F.
Grease 9"x5" loaf pan.
In large bowl, mix first 7 ingredients.
With pastry blender, cut in magarine until mixture resembles coarse crumbs.
Stir in bananas, undiluted apple-juice concentrate, egg substitute, walnuts, and vanilla just until flour is moistened.
Spoon batter into pan.
Bake 60 minutes or until toothpick inserted into center of bread comes out clean.
Cool bread in pan on wire rack 10 minutes; remove from pan and cool slightly.
Serve warm, or cool completely to serve later.
********************************
PUMPKIN PIE: Sugar Free
1 (9-inch) pastry shell
1 tsp ground cinnamon
1-1/2 cup pumpkin (canned)
1/2 tsp ground nutmeg
2 eggs; beaten
1/2 tsp ground ginger
1 cup low-fat milk
1/4 tsp Salt
3 tbsp liquid cal-free sweetener
1 pinch ground cloves
2 tbsp brown sugar, packed
Top with whipped cream
Prick pastry shell with a fork. Bake in 450F oven for 8 min.
Stir together pumpkin, egg, milk, sweetener, sugar and seasonings. Pour into partially baked pie shell.
Bake in 350F oven for 50 minutes or until center is almost set. Cool slightly and then refrigerate. Cut into 8 wedges and serve each with whipped cream or 2 tbsp light vanilla ice cream.
Nutritional Information (Per Serving)
173
Protein:
5 g
Fat:
9 g
Carbohydrates:
20 g
Exchanges:
1/2 Starch/Bread, 1-1/2 Fat, 1 Dairy, 1/2 Fruit
CHOCOLATE CHIP COOKIES: Sugar Free
1/4 c. margarine
1 tbsp. granulated fructose
1 egg
1 tsp. vanilla extract
3/4 c. flour
1/4 tsp. salt
1/2 c. mini semi-sweet chocolate chips
Saturday, January 23, 2010
Rescued After Eleven Days
A 24-year-old man has been rescued alive from the rubble of a ruined hotel in Haiti's capital Port-au-Prince, 11 days after the earthquake. It came hours after Haiti's government declared a formal end to the search for survivors. Onlookers cheered as Wismond Exantus - smiling and apparently in a good condition - emerged on a stretcher from what remains of the Napoli Inn Hotel. He later told reporters that soft drinks and snacks had kept him going.
It took two-and-a-half hours for the rescue of Wismond Exantus to take place.It might never happened, had not a member of his family approached a Greek journalist on the street and said they had heard noises coming from underneath a building.The Greek journalist said he also heard the noises, and approached a Greek rescue team. They then went into operation in combination with French and American teams, and pulled the man free from the rubble.
As he was gingerly put on a stretcher and carried towards a waiting ambulance, Wismond Exantus smiled. He didn't say anything but he was, if not totally unharmed, clearly in a very good state of health.
"I survived by drinking Coca-Cola and I ate some little tiny things," Mr Exantus, who worked in the hotel's grocery store, told news agency AFP from his bed in a French field hospital.
"Every night I thought about the revelation that I would survive," he was quoted as saying. Greek, French and US rescue teams were involved in the operation to bring him out of the remains of the hotel. A French rescue worker, Lt Col Christophe Renou, described his survival as "a miracle". He said rescuers had managed to get water to him while they worked to dig him out.
Lt Col Renou said the man had probably been helped by the fact that the 5-6m (16-20ft) of debris above him was largely wood, rather than concrete. He said the man had told his rescuers that another four people were trapped with him but that they had stopped moving a couple of days ago. Some Haitians have objected to the announcement that search-and-rescue operations are to end - and the discovery of Mr Exantus might lend weight to their argument.
Government Doing Very Little About Asteroids
"It means we are not looking for the small ones which can cause huge damage on earth," astronomer Mike A'Hearn of the University of Maryland, who helped the committee write the report, said in a telephone interview.
"Why has nothing been done? I don't know," added A'Hearn, who was principal investigator of NASA'S 2005 Deep Impact mission to knock open the comet 9P/Tempel.
He said it was not clear whether the administration of President Barack Obama, who has declared his support for science but is struggling with an economic downturn and budget deficits, would work any harder to do more. The United States spends about $4 million a year looking for near-Earth objects, or NEOs, that might come too close. In 2005, Congress ordered a broader survey to find 90 percent of near-Earth objects 140 meters (460 feet) in diameter or greater.
Something this big could cause enormous regional damage. But Congress has not funded this search and neither former President George W. Bush nor Obama have asked for it.
A'Hearn's committee made several recommendations." Compared to other things the country is spending money on they aren't expensive," he said.
"The minimal sensible program is probably two and a half times larger than the current program," he added.
"To simply do what Congress asked in 2005 would likely cost $4 million", A'Hearn said.
And less than $1 million is being spent to study what could be done if it looked like something destructive was headed toward the Earth, the report found.
"At the very least, civil defense measures should be planned", A'Hearn said. "For an object up to 50 to 75 meters (164 to 246 feet), civil defense is the right answer. You simply evacuate the area where it going to hit," he said -- although he noted how difficult it is to evacuate areas where hurricanes are bearing down.
An object that size would create the equivalent of a nuclear explosion in the sky, blowing down trees, buildings and killing animals and people underneath it. Larger, more dangerous comets or asteroids could be deflected or blown up, but it would take years of planning to do so. And no one has systematically looked at the diplomacy and politics that would be involved.
"It wouldn't be a dramatic change in defense department budget to develop the capability to destroy near-Earth objects. On the other hand, there may be other countries that might not trust us to do it right," A'Hearn said. "Or a program could be interpreted as a weapons program and a threat, so diplomacy would be needed to ensure international cooperation and acceptance."
A'Hearn said he was not sure if Obama's declared support of science would extend to this program, or whether new space agency administrator Charlie Bolden would fight for it.
"The administration and the NASA administrator say nice words about science but it takes a while to implement things," he said.
Save a Bundle on Groceries
At the sight of cold fresh juice, she makes a sweeping dismissive gesture. "Waste of money! Buy the Tetra Pak of juice instead. One litre." Rich collects flyers and coupons from all the big grocery stores. Experience tells her "Safeway sometimes has juice Tetra Paks four for five dollars. They're way, way less expensive. Fresh juice has a shelf life. Your kids don't drink it, it goes down the drain."
To prove her price point, she counts up the number of fresh skinless chicken breasts in a package. "Air-chilled la-la-la," she says, ridiculing the brand's fancy advertising slogan, as she runs a tabulating finger down the outside plastic wrap. "Count the chicken breasts. I think this is outrageous. There are seven breasts. Twenty dollars. That's almost three dollars a chicken breast. No."
In the frozen section, she hoists a large cardboard box of breasts like it's the Stanley Cup. "Here. Beautiful skinless boneless chicken breasts. $26.20. For sure there's 20 of them in here. Instead of three dollars each, they're a dollar each and they're huge!"
"Then a farmer phones you and he goes and buys 100 chicks for three dollars each." The farmer raises and feeds your birds. "You communicate with the farmer a little bit" while the chicks mature, but not too much, she says. "You don't need to phone every month and ask, 'How are my birds doing?' " Rich's sister paid eight dollars a bird for her custom-ordered, "fully bagged" free-range fryer chickens. "For a fryer chick, you'll get a nice little plump five- or six-pound chicken and that bird is going to be absolutely delicious."
Marching through the produce section, Rich says, "I never buy real lemons for cooking. I buy bottled lemon juice. Strawberries are the big ticket item right now but they don't freeze well. You have to eat them in a certain time frame. They're not the greatest fruit for a family on a budget."
Rich charges $60 for a three-hour consultation and coaching; $150 for coaching, shopping, cooking, and a two-week meal plan.
Friday, January 22, 2010
Mass Graves in Haiti...Ten Thousand a Day
Clinics have 12-day waiting lists for patients, crushed arms and legs are festering and makeshift camps that have sprung up in parks, streets and vacant lots now house an estimated 500,000 people, many in need of food, water and a doctor.
"The next health risk could include outbreaks of diarrhea, respiratory tract infections and other diseases among hundreds of thousands of Haitians living in overcrowded camps with poor or nonexistent sanitation," said Dr. Greg Elder, deputy operations manager for Doctors Without Borders in Haiti.The death toll is estimated at 200,000, according to Haitian government figures relayed by the European Commission, with 80,000 buried in mass graves. The commission now estimates 2 million homeless.
Getting help in is still a challenge. Gen. Douglas Fraser, head of the U.S. Southern Command running Haiti's airports said Thursday that 1,400 flights are on a waiting list for slots at the Port-au-Prince airport that can handle 120 to 140 flights a day. At least 51 sizable aftershocks have jolted the city, sending nervous Haitians fleeing repeatedly into the streets - and keeping many sleeping in the open. Quakes of magnitude 4.9 and 4.8 followed in quick succession just before noon Thursday, prompted rescue crews to briefly abandon work on precarious, ruined buildings, though there were no reports of casualties or damage.
In the sparsely populated wasteland of Titanyen, north of Port-au-Prince, burial workers said the macabre task of handling the never-ending flow of bodies was traumatizing.
"I have seen so many children, so many children. I cannot sleep at night and, if I do, it is a constant nightmare," said Foultone Fequiert, 38, his face covered with a T-shirt against the overwhelming stench. The dead stick out at all angles from the mass graves - tall mounds of chalky dirt, the limbs of men, women and children frozen together in death. "I received 10,000 bodies yesterday alone," said Fequiert.
Workers say they have no time to give the dead proper religious burials or follow pleas from the international community that bodies be buried in shallow graves from which loved ones might eventually retrieve them.
"We just dump them in, and fill it up," said Luckner Clerzier, 39, who was helping guide trucks to another grave site farther up the road.
There are 15 burial mounds at Clerzier's site, each covering a wide trench cut into the ground some 25 feet (8 metres) deep, and rising 15 feet (4.5 metres) into the air. At the larger mass grave, where Fequiert toiled, three earth-moving machines cut long trenches into the earth, readying them for more cadavers.
Thursday, January 21, 2010
"Swept Away ! " CSI: MIAMI
Delko [Adam Rodriguez] returns to help Horatio [David Caruso] and his team uncover the truth behind this convict's murdered family, say co-exec producer Marc Dube.
Hall plays the agony of an innocent man who's wrongfully accused , while at the same time conveying the psychosis of a tortured soul who may have committed the ghastly crime .
Then, on February 8, the crime procedural goes where no CSI team has gone before when a murder on a space-ship requires them to conduct their investigation in unfamiliar territory.
A body falling from the sky leads our CSIs into the heart of space tourism, says Dube. When we find our victim died in orbit, the CSIs must relearn everything they know about forensics to solve a crime in zero-G.
My take on this: Maybe the team "Horatio" is trying to find a way out of this sinking CSI ship before it just disappears into the time space continuum. Well I can say one thing......To infinity and beyond!
Kicking back and having fun: Just keeping it real.
Good Riddance NBC...$45 Million Deal
Ideally, said Polone, O'Brien "wants to get back on the air, doing the show he's doing now, as soon as possible."
There has been much speculation on where that might be. ABC (which airs "Nightline" and "Jimmy Kimmel Live!") has said it wasn't interested, while Fox, which lacks a network late-night show, expressed appreciation for his show - but nothing more. Comedy Central has also been mentioned as a future home.
"We do have a continuing development relationship with Conan's (production) company," said Marc Graboff, chairman of NBC Entertainment and Universal Media Studios. "So we still keep the door open."
Leno, whose weeknight prime-time hour ends Feb. 11 after just five lacklustre months, will return to "Tonight" on March 1. The staff of "The Jay Leno Show" is expected to be kept mostly intact for "Tonight." Leno's viewer appeal will also prove intact when he resumes his rivalry with CBS host David Letterman, predicts Jeff Gaspin, chairman of NBC Universal Television Entertainment.
"We believe Leno will be very competitive right away," he said, "and that over time Leno will be the late-night leader again."
On Wednesday night's show, speaking of a push to get a severance deal for his staff from NBC, O'Brien joked, "At first they thought I was gullible. They said the staff would be taken to a big farm, where they'd be allowed to run free forever."
It had been no secret that the 46-year-old O'Brien was scoring puny ratings numbers on "Tonight," averaging 2.5 million nightly viewers, compared with 4.2 million for Letterman's "Late Show," according to Nielsen figures.
Wednesday, January 20, 2010
Denzel Washington: Book of ELI
Let's sum up the biblical themes in "ELI" (spoilers ahead!)
In a dystopian United States nearly devoid of water and food, a well armed Eli walks the barren landscape " by faith not by sight." He has one goal: to head West with the world's only remaining Bible ( a King James version, to be precise) He believes he has been called by a " voice in his head" to deliver the Bible to the right hands qnd futher believes he's supernaturally protected from harm while on his prophetic mission.Yes , he kills a whole heckuva lot of people, but everyone he offs pretty much deserves his wrath (rapists, cannibals, thieves, killers), and he definitely seem invincible. Eli can quote entire passages of Scripture without so much as a stutter.
I'm really going to be interested to see how this move plays out with Christians, says Paul Asay, associate editor of "Fous" on the "family's Plugged In," an entertainment site for evangelical Christians. My guess is that evangelical leaders will have a difficult time fully embracing the film, but a lot of actual evangelicals will go.
Even though crities like The New York Post's Kyle Smith have called The Book of Eli a "Christian Blockbuster, the problem is the films's at-times gruesome violence ( dismemberment , rape, blood spatter) and standard R-rated language (nothing that would make Quentin Tarantino or Kevin Smith fans blush, but still the usual F-bombs). considering there are religious movergoers who think "Pixer and Harry Potter" movies are inapproprate, the body count in "Eli" may keep even curious devout audiences away.
On the other hand, star-and-producer Washington's cred in the Christian community ( Washington's the son of a Pentecostal pastor and outspoken about his faith -- coming in at # 2 in Beliefnet's list of the most powerful Christians in Hollywood) coupled with the story's explicit spirituality is likely to make R-shy viewers of faith reconsider.
After all," The Passion of Christ"(made by the most powerful Christian in Hollywood, Mel Gibson) was rated "R" too.
My take on this movie: I will definitely see the movie "Eli" and make up my own mind... My PIC and I just love us some Denzel.
Kicking back and having fun.
Tuesday, January 19, 2010
Sugar Free Sunshine Orange cake
Yield: Makes 12 servings
A carb-controlled dessert the whole family can enjoy:
1/3 cup margarine
1/4 cup brown sugar replacement (Sugar Twin Brown)
1 teaspoon sugar replacement (Splenda or Sugar Twin)
1 large egg
1-1/4 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon baking soda
3/4 teaspoon ground cinnamon
1/3 cup raisins, or finely chopped fresh apple
1 teaspoon grated orange zest (peel)
2/3 cup unsweetened orange juice
Preheat oven to 350F. Lightly coat an 8x8x2-inch baking pan with cooking spray.
In a mixing bowl, combine margarine, sweeteners and egg. Beat on medium speed 2-3 minutes; scraping sides of bowl as necessary.
In medium bowl, sift together flour, baking powder, baking soda and cinnamon. Stir in raisins or apples and orange zest. Add to first mixture, alternating with the orange juice, beginning and ending with the flour mixture.
Pour the batter into the prepared pan. Bake 18-20 minutes, or until a wooden pick inserted in center comes out clean. Cool cake in pan on wire rack.
Calories:
120
Protein:
2 g
Sodium:
150 mg
Cholesterol:
25 mg
Fat:
6 g
Carbohydrates:
15 g
Exchanges:
1 Bread/Starch, 1 Fat
Reduced Sugar FROSTING / Butter Cream {Varieties}"Modified "Byheck's Grandma Pash" Recipe & numerous other sources"
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1/4 cup SPLENDA Sugar Blend
3 cups SPLENDA Sugar Substitute
2/3 cup cornstarch
4 tablespoons skim milk
1/2 cup margarine
3 teaspoons vanilla extract
1 teaspoon salt
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1. MIX well: SPLENDA Sugar Substitute, SPLENDA Sugar Blend, & Cornstarch [This will make SPLENDA Confectionary Blend]
2. In a large bowl CREAM: 1/3 of SPLEND & Margarine.
3. BLEND in Vanilla, 2 tablespoons of Skim Milk, & remaining SPLENDA
4. ADD as much of remaining Milk as necessary to obtain spreadable consistency. BEAT well
5. Spread quickly {Frosting will get drier & sticky)
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OPTIONS: Food Coloring: Add a few drops of your favorite coloring. Flavoring:
ALMOND: SUBSTITUE Almond Extract for Vanilla. 2 Drops of Yellow Coloring[May ADD chopped Almond pieces, after frosting cake]
CHOCOLATE: ADD: 2 squares of [melted] semi-sweet Chocolate with Vanilla [May ADD Chocolate Curls, after frosting cake]
COCONUT: ADD: 1/4 teaspoon Lemon Extract & 1/4 teaspoon Almond Extract, [May ADD 1/4 cup chopped Coconut Flakes, after frosting cake.]
LEMON: ADD 1/2 teaspoon of Lemon Peel / SUBSTITUTE Lemon Juice for Milk. 2 Drops of Yellow Coloring [May ADD Lemon Rind pieces, after frosting cake]
ORANGE: ADD 2 teaspoons of Orange Peel / SUBSTITUTE Orange Juice for Milk. 1 Drop of each Red and Yellow Coloring [May ADD diced Orange pieces, after frosting cake]
STRAWBERRY: SUBSTITUTE 1 teaspoon Strawberry flavoring for Vanilla. 2 Drops of Red Coloring [May ADD diced Strawberry pieces, after frosting cake]
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Yield: 2 layer cake or 12 cupcakes
Haiti Quake Moments After
This was filmed a few moments after the earthquake. Notice the dust in the air still hasn't settled.
US Begins Airdrops of Supplies...Haiti
Their arrival comes amid widespread violence and looting. However, UN humanitarian chief John Holmes played down worries over security, saying that despite incidents of violence, the overall situation was calm. And the leading US general in Haiti, Lt Gen Ken Keen, said there was currently less violence in the capital Port-au-Prince - already a troubled city - than there had been before the earthquake.
Earlier, Gen Keen said up to 200,000 people have died in the disaster, which he said was of "epic proportions". Aid workers are starting to expand their efforts to earthquake-affected areas outside the capital, including Leogane, Gressier, Petit-Goave and the coastal town of Jacmel. '
The US Air Force C-17 dropped the relief supplies on Monday into a secured area five miles north-east of Port-au-Prince. The aircraft had flown out of Pope Air Force Base in North Carolina. Last week, US Defence Secretary Robert Gates said airdrops had been ruled out because they might do more harm than good. Mr Gates warned that they could trigger riots if there was no proper structure on the ground to distribute supplies.
Former US President Bill Clinton, who is a UN Special Envoy for Haiti, said co-operation between American and UN troops was improving the earthquake relief effort.
"The UN provides security and the Americans provide the logistics and
The provision of clean water is still a major concern. Brian Feagans, of the aid group CARE, said, "People can survive a few days without food but we must try to avoid major outbreaks of waterborne disease."
Several agencies complained at the weekend about not being able to get aid through the heavily congested airport, which is being run by the US military.
But Mr Holmes said that initial issues were being resolved, with the introduction of the UN World Food Programme - which is currently feeding 100,000 Haitians - of a system to prioritize humanitarian flights. As hopes of finding survivors fade, Mr Holmes told reporters that there were now 43 search and rescue teams on the ground, with 1,700 people involved.
"More than 70 people have been pulled from the wreckage in the last few days," he said.
At least 70,000 people who died in the earthquake have already been buried.
Meanwhile, Haitian President Rene Preval has asked donors also to focus on Haiti's long-term needs.
Looting is now the only industry here and this is the new rush hour of Port-au-Prince.
Anything will do as a weapon: a hacksaw, a stick, and of course all the machetes and guns that you cannot see.
Patience is running out and all the ingredients for unrest now exist: a whole city of destitute hoping for help, and at the same time you have a substantial criminal element and a history of violence. None of this bodes well for Haiti.
If the anarchy spreads, the US troops may soon find themselves patrolling the streets in what will look like a full-scale military operation.