Fight Back...Don't Give In to Wrinkles...You Can Beat 'Em

Do you sometimes feel your wrinkles creeping up on you,feel them crawling up your neck ,slithering under you chin,trying to climb up your face?Don't just sit there and age in silent resentment or helpless acceptance.Fight back.Help is at hand,and it won't cost you an arm and a leg.I have remedies for wrinkles from all over the world,and the ingredients can be acquired from your local supermarket or health store.

As we age we lose elasticity and moisture from the skin and fine lines start to appear.Those fine lines soon become crevices and craters big enough to lose someone in and it can start younger than you think.

The most obvious things to do are ;stop smoking and drinking,very destructive to the skin.Then,you must make sure your skin is getting the right nutrition on the inside.B complex vitamins,found in beef,eggs,chicken and wheat nourish the skin.Antioxidants like vitamins A,C and E give the skin a healthy look.The Omega 3 oils help also.For a healthy glow,a tablespoon of shredded ginger in honey is said to work.Lots of rest is essential to good skin.(getting your beauty sleep really works.)

There are a lot of things you can do to the outside of your skin also.I can't guarantee them all,but the people who contributed them,swear by them.

1) A quick fix and a secret of the stars:Phillip's plain milk of magnesia,spread on the face and neck before bed and leave on all night.

2) A tried and tested concoction:mix one part lime juice to two parts glycerin and two parts rosewater-apply to face and neck and leave overnight.

3) Want softer skin?-mix two tablespoons of powdered milk with one tablespoon of honey and a little water into a paste and smear on liberally.Let set for ten minutes and rinse.

4) The contributor of this remedy claims it's very effective.Mash half a banana with half a teaspoon of flour, half a teaspoon of powdered milk and a few drops of honey.Spread it all over your face and leave for twenty minutes.Use once a week.

5) For a fruit acid astringent to tighten pores and exfoliate dead skin cells,rub face with the core of a pineapple.

6) Mix avocado pulp with grapeseed oil.Apply thickly to face,leave on for half an hour.Rinse and don't worry,your face won't stay green.

7) I don't know about this one,but here goes.-Simmer half a cup of rosemary leaves in two cups of water for 30 minutes,add half a cup of brandy,let stand for 10-15 minutes,strain and wipe skin twice a day with mixture.

8) A mixture of honey,olive oil and pure cream applied liberally as a night cream really helps.

9) For circles under the eyes,mix tumeric powder and sugar cane to form a paste and apply.Also put spoons in the freezer for a few minnutes and apply the backs of the bowls directly to your eyes or the swelling under them.

10) Liberal application of a mixture of the juice of green pineapple and green apples left on overnight is believed to tighten the skin.

11) I'm not too sure of this one but I'll throw it in the pot with the rest.-mix honey and baking soda into a paste and apply.They suggest leaving it on all night but I wouldn't.The baking soda might make your skin sore .Try it for an hour and see what you think.

12)Cucumbers really are great for your skin(not an old wives' tale.)Put cucumber through the blender,then press the pulp through a sieve.Spread the residue on your skin.It is safe around the eyes too.

Remember,you're a beautiful woman and you owe it to yourself to be at your best.I'll search for some natural hair treatments and get back to you.

Your fellow wrinkle fighter and friend... Jeannie